Books

Pregnancy Guide for New Dads

Achieve The Perfect Work-Life Balance, Prepare Mentally and Emotionally and Master the 3 Stages of Labor. Plus, Financial Tips and Strategies from the Pros.

Can fathers navigate pregnancy, continue to thrive, and not lose their sense of self in the modern world? The book you have at your fingertips answers this important question with a resounding, “Yes!”

Postpartum Care for New Moms

Regain Strength and Regulate Hormones, Diet, and Sleep Patterns so You Can Feel Like Yourself Again. Proven Strategies to Combat Anxiety and Depression.

Written by a mom who has “been there, done that” and understands the ups and downs of the postpartum period, this book is chock full of helpful tips and insights that will make this period less of a blur and more of an enjoyable experience.

First Time Dad Year 1 & 2

Picking up where the Pregnancy Guide for New Dads leaves off, this book will delve deeper into what it means to be an amazing parent. It's true there is no user's manual for new babies, this book is intended to serve as a user's manual for new dads! Look for it on Amazon later this year.
Coming Soon

The Beginner's Guide To Meditation 

A Modern Person's Bible for Quieting the Mind and Occupying the Present Moment. Gain Access To Love, Security, Meaning, and Joy - In A Sustainable Manner.

Coming Soon